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Athletic Performance Part 2

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Regardless of your chosen sport, chiropractic can help keep your body in conducive shape for growing muscle, increasing stamina and avoiding injury. For competitors in high-impact, low-impact and no-impact sports, we can help ensure that your biomechanics are sound so that you can retain your maximum possible athletic advantage. Regular chiropractic helps to: 

  • Maintain range of motion, by contributing to more flexibility
  • Improve reaction times 
  • Improve pulmonary and respiratory functions
  • Naturally increases energy levels
  • Regulates the nervous system 
  • Improves immune function
  • Focus on relieving muscle tension build-up, inflammation and break up scar tissue. 

High-impact sports have been shown to deal as much damage to the human body as automobile collisions, and at a much higher rate of repetition. As a result, vertebrae are regularly out of alignment and muscles are strained, making it hard to avoid injury, let alone reach your peak performance levels. For low-impact athletes, chiropractic helps to reduce your vulnerability to injury, especially those sustained from twisting motions. At Haynes Chiropractic, our services act as an augment to the athlete:  we specialize in keeping your body resistant to injury during activity, and in receptive shape for regrowing muscle and rebounding between workouts. 

Dr. Jeff Haynes, D.C. 

Talk it over with Dr. Haynes

Questions about your back, neck, posture or your next DOT physical? Call the office and we’ll find you a time, often the same day.

Jeffrey D. Haynes, D.C. was born and raised in Bakersfield and has run Haynes Chiropractic on Stockdale Highway since 1995. More about Dr. Haynes.