Self-care blog
Notes from the adjusting room
Short, practical articles from Dr. Jeff Haynes on posture, back and neck pain, life on the road, and keeping your body working the way it should.
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Whiplash
Describing a range of injuries to the neck caused by or related to a sudden distortion of the neck. Cervical acceleration-deceleration” (CAD)…
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Sports Injuries
Sports injuries are injuries that occur in athletic activities. They can result from acute trauma, or from overuse of a particular body…
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Headaches/Migraines
Nearly 15% of people who make chiropractic visits do so because they suffer from migraines and chronic headaches. During a given year,…
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Osteoporosis
Osteoporosis is a progressive bone disease that is characterized by a decrease in bone mass and density and that leads to an…